Great for all ages but aimed primarily at Key Stage 1.
40 seconds work, 20 seconds rest.
Marching On The Spot, Star Jumps, Low Sprint Shuffle, Squats, Climb The Rope.
Great for all ages but aimed primarily at Key Stage 1.
40 seconds work, 20 seconds rest.
Marching On The Spot, Star Jumps, Low Sprint Shuffle, Squats, Climb The Rope.